by Eleven Wellness | Feb 8, 2021 | Acupuncture, Anti-aging, Chinese Medicine
How Alcohol Effects Your Sleep Alcohol can have a profound effect on the quality of sleep we get. Keep reading to learn more! So, you get home from work, exhausted from the day. You had a brief intermission on the drive home and now it’s time for act 2. Get the fur...
by Eleven Wellness | Dec 8, 2020 | Acupuncture, Chinese Medicine, Natural
How Dr. Mason Martinez uses acupuncture for anxiety and depression The holiday season can be a stressful time for many people. This year, with all of the additional struggles and stress that the pandemic has created, anxiety and depression is at an all-time high for...
by Eleven Wellness | Oct 20, 2020 | Chinese Medicine
ACUPUNCTURE AND CHINESE MEDICINE WHAT IS ACUPUNCTURE? WHAT IS CHINESE MEDICINE? Through the insertion of fine needles in various parts of the body, acupuncture taps into your innate healing response to help reduce pain, decrease inflammation, boost your immune system,...
